Add complexity to your undulations by layering them with a variety of bellydance movements and foot patterns! This technique workshop includes a muscular breakdown of undulations and how to layer them with figure 8's, circles, twists, shimmies, spins and more. "Layering Undulations" includes a thorough warm-up and lots of drilling, so be sure to bring water and be prepared to sweat! Experience with the Suhaila Salimpour Technique recommended but not required.
Add complexity to your undulations by layering them with a variety of bellydance movements and foot patterns! This technique workshop includes a muscular breakdown of undulations and how to layer them with figure 8's, circles, twists, shimmies, spins and more. "Layering Undulations" includes a thorough warm-up and lots of drilling, so be sure to bring water and be prepared to sweat! Experience with the Suhaila Salimpour Technique recommended but not required.
