Complimentary Yoga Warm Up Sessions--by Marisa

MarisaWe are happy to continue our tradition of complimentary Yoga Warm Up sessions to our registered participants!  These 30-minute yoga sessions focusing on posture and breath control are the perfect way to start the day! Appropriate for first-time and experienced yoga practitioners alike. Please bring your own yoga mat or a towel.

Read Marisa's Bio.


--Amaya; Albuquerque, New Mexico "Use tiny hair rubber bands to create flounces, tucks and even create sleeves in your veil. Once you remove your veil in your dance, simply snap and the bands fly/snap off and you have a flat fabric to dance with."

 

--Armando Uncle Mafufo; Santa Cruz, CA "Never light your veil on fire." :)