Poi (Maori for "ball") finds it's origins with the Maori people of New Zealand. It was used to increase flexibility, strength, and coordination, then developed into a traditional performance art. It has since expanded into a subculture of it's own and draws in men and women, young and old. Some spin with lights on strings, while others spin with fire wicks on chains. However you choose to enjoy this captivating art form, the basics and technique remain the same.

In this class I will endeavor to show how the poi can be used as an
extension to belly dance and will focus on finding your own dance style within the poi movements. Prior poi knowledge is not necessary, basic technique will be covered as well as ways to incorporate these basics into your dance style.

Practice poi will be available for those who need them, but it is recommended that you bring your own practice poi (with no flags or streamers is preferred). You can make an adequate set of practice poi by using a pair of *sturdy* stockings, leggings, or thigh highs ("tube" style is best) and 2 tennis balls (one for each "sock").

**This class will be limited in size due to the space requirements. Register EARLY**